Live, Love, Laugh and Don’t Give Up

Helen Barnard shared her story recently at the 12 Apostles Cuppa Event:

Celebrating my cousins birthday during chemo
Helen celebrating her cousin’s birthday during chemo…

In 2009 my gynaecologist suggested I have a total hysterectomy, and to go on hormone replacement tablets.

In Feb 2011 they detected a lump in my left breast when I went for my yearly mammogram and they removed it – it was found to be benign.

In Sept 2011 my cousin was diagnosed with breast cancer. Being very close family we were all shocked. We all supported her for the Ithemba walk, but if I look back we did not really know what my cousin was going through or feeling.

In January 2012, I decided to do one of the items on my bucket list – I wanted my motorbike licence. After going to a driving school, with no bike of my own, I eventually received my licence. A very proud 53 year old. Another goal achieved.

My friend Lyn and I used to meet up at the local pub, have our two brandy and cokes and then go off home. This was done diligently every Friday, as Lyn used to work long hours and a Friday night was the only night she felt she had to entertain herself.

At times I did not feel like going, but felt so guilty that I just used to go along so I could see Lyn’s smiling face when entering the pub. She was a quiet person. Never said much, but soon got to know everyone and she came out of her shell.

During our chats she said that she had problems with her neck I eventually convinced her to see a doctor, as the physiotherapist sessions had not helped her. She was then informed that she had cancer (a tumour in her neck) a very rare bone cancer that was only diagnosed from a Professior in Bloemfontein after quite some time. I was shocked.

Not 2 months later, I told her that I had something to tell her – I HAD CANCER – we politely laughed it off and said we were not returning to the local pub, as it was not brandy and coke, but brandy and cancer that the two of us had got.

Sharing a special moment with Lyn…

Lyn had a difficult time with chemo, radiation and skin graft. We were due to visit her on a Tuesday night and in the early hours of the morning, we were informed that Lyn had passed away. I missed her as we used to have regular chats re what we both were going through, and the times that we had spent together at the local pub and New Year’s Eve dances (she loved dancing).

At the end of Feb 2012, I went for my yearly mammogram. Once again there appeared to be a suspicion that something was not right.

This had happened so many times previously, so when they called the doctor to come and check it, I was not at all concerned. She was a lovely Indian doctor and her comment to me was “ this time it looks like it is going to be positive.”

My reaction was to say “ok”. They then decided to book me in for a needle biopsy. I got a call from my surgeon at work – his words – my girlie you have cancer. Not even 6 months after my cousins diagnosis (diagnosed 1 March 2012, Grade III Infiltrating Ductal Carcinoma). This cancer starts in a duct then breaks through the duct wall and invades the fatty tissue of the breast. This is the most common one.

I had no reaction. I think I just accepted it. I picked up the phone and politely told my two sons over the phone, which today I don’t think was right, and said I had cancer. My youngest son doesn’t show emotion. That evening we had a family braai. I noticed him standing all alone in the dark and went up to him to ask him whether he was alright. He burst out crying. This was the first time in years that I had seen him break down and cry. It killed me to see him hurting so much. I also informed my sister who cried her eyes out, but I just told her I would be fine.

I had booked to go to Thailand in April, but was advised to have my breast removed immediately. The cancer was aggressive and was advised I start the necessary chemo and radiation. This trip was cancelled immediately.

On 12 March 2012 I was admitted to hospital – my sister right behind me in the theatre, as well as my friend. All people around me at theatre wished me well, with tears around me from my sister and friend. I tried to be strong but the tears rolled slowly down my face. I turned away as I didn’t want them to see how frightened I really was . When I woke up I realised the reality of the situation. My breast was gone, but still nothing. All I could do was be strong. I could not afford to break down. I had a long road ahead. Little did I know how long that road would be.

I recovered quickly and my plastic surgeon came and told me what was in store for me in the future and how she was going to reconstruct the breast. I requested that I had a skin saving reconstruction done. In this way she did not have to use part of my shoulder muscle to build up a new breast. What she did was she put an expander under my skin and every 3 weeks or so I would go and have some liquid injected into a port which would stretch my skin. This would be done until my skin had been stretched until the required size and left like that until 6 – 9 months after radium had been completed. This would give the skin enough time to heal.

I had to wait for about 3 weeks after the breast removal until chemo began. I did not know what to expect. I met with my oncologist who explained that I would have 4 red devil sessions (this was very strong chemo) with three weeks apart, then another 12 weekly sessions of chemo, a break of 3 weeks and then 5 weeks of daily radium sessions. Thereafter I would be put on a tablet for 5 years (Arimidex).

I was told that within the second week after the first red devil session I would begin to lose my hair. Once I experienced the loss of hair, I should go and have it all shaved off, as it becomes very traumatic. My hair had always been healthy, long and very dark.

By the second week I started experiencing the hair loss. It became so bad that I looked like Mo from the 3 Stooges. A bald patch right through the middle with hair only on the sides. When I brushed my hair, it started to come out in bunches. I then decided that I would go and have my hair shaved off by my hairdresser that had cut my hair for

He knew what I was going through and when I sat down with him – his words to me were, “Are you ready for this?” He put his hands through my hair and there and then the hair came out in bunches in his hands. His answer was, “Yes, I can see what you mean, it has to come off.”

He started to shave my hair and slowly the tears rolled down my face. I didn’t sob as I did not want anyone to see what I was going through, but by this time all eyes was on me and people started to come up to me to tell me how brave I was, how they had shaved their hair for their mom, and one woman started to cry. I got up and went to comfort her telling her that I would be fine. That helped me that I had to comfort someone else.

I had my wigs with me – I had purchased them while I still had hair as this helped the lady decide which would be best for me as she could see what I looked like before my hair loss. I had a short wig (bob style) and one that was just like I currently look – long and in layers. My hairdresser was fantastic, and I am thankful to him for his sensitivity to my situation.

My eyebrows and eyelashes also fell out. I attended a Look Good feel Better day. Here they taught you how to put makeup on such as drawing eyebrows, how you had to measure it so it looked the same and in the right place, and line your eyes so that it was not noticeable that you had no eyelashes.

I experienced many funny situations with my wigs, which my friends had many laughs about:

When coming out of the hospital one day, I walked to my car in the howling South Easter. As someone wanted my parking space, I directed him to my car and the next minute I felt my wig blow off into the wind. Well, the man’s face in the car was that of disbelief. He didnt know to react. By that time my cousin had run down the road after my wig!

Another time it was my birthday and we went to The Mount Nelson Hotel for high tea. There was an elderly gentleman serving us and handed me my cup of tea and at that point the wig fell backwards and I was wigless. The faces around me were priceless. He tried to comfort me by saying that I was beautiful with or without a wig. But I told him I was ok, that I was laughing and not crying. Needless to say he did not return.

My two sons took me to lunch one day. We were sitting on a balcony – it became very hot and I asked them if it would be ok if I took the wig off – their replied, “Whatever makes you comfortable mom.” I then took it off which resulted in funny looks around me – people did not know whether to look , whether to smile, or pretend they had not noticed. I just carried on with our lunch of course!

My wigs sometimes looked like a wig and other times you would think it was my normal look. I would confuse friends on a daily basis by never looking the same, wigs changed, bandanas or sometimes just going plain au naturel.

I took strain with the first rounds of chemo – some sessions I could not do within the required period as my blood levels weren’t right, so I had to wait until the following week.

The first time that I could not go for chemo due to my blood levels upset me terribly – I thought I had done something wrong. I soon learned that it was not me. My body had to build itself up. No amount of whatever I would take would help my blood levels.

I would go to chemo on a Wednesday and go back to work on the Monday. Sometimes dragging myself there and feeling so weak still, but knowing that as I was alone and had no partner in life, I could not jeopardize my job with my illness.

My sister (a real Florence Nightingale) would arrive on a Wednesday after work ready to look after me. Here she would cook up a meal and open up all the windows and doors so I did not get nauseous from the smells.

Well chemo had certainly taken its toll. I was tired but pushed myself on, knowing that I had to find light at the end of the tunnel.

I would surround myself with positive people. Some people had the nerve to tell me I was going to die and that chemo would just prolong my life – I cut them out of my life. My support system was great. I did not have to see anyone. Small things like a bbm, text message and phone call helped me get through all of it.

I received a lot of support from a group of people from a Music Group (this group of people would often raise funds for people in need of support – such as cancer). What a support group they proved to be and still are. They laughed and cried with me.

I met so many people during the time that I was under chemotherapy. I knew exactly who the new patients were and would always go over and chat to them and encourage them, even if I knew the news was not good.

They always used to ask me why I was there. They would not believe what I was going through, as I was always laughing. I also always had a wig on. When they said they could not believe I was also ill, I would take my wig off and show my baldness.

I was known as the lady who was always laughing and going to the loo, as the drip made me constantly run off to the ladies. I would have the patients in fits of laughter with all my stories. At times I would nod off due to the chemo, and find a sister waking me up to say that the treatment for the day was finished.

Once I started my weekly sessions I would drive myself to and from chemo – trying at all times to be as independent as possible and not relying on help from others. My normal housework routine continued throughout my illness, and my son would treat me no differently. He believed by treating me as if I weren’t ill, it would give me strength, and I do believe this worked. He never allowed me to let my illness get me down. He would joke with me (even though inwardly I knew he was hurting to see me go through all of this).

In October, once again as a family we did the Ithemba walk, and even though on chemo I managed to do the 5 km.

Ithemba Walk

On a Sunday when going for a drive – I would not have the strength to even get to the car, but I would force myself and when getting to the beach – which was where I would want to be – I would stare out at the ocean with the thought of why me? That thought soon became something of the past. I felt I didn’t have the right to ask the question, but to accept it.

On 31 October 2012 my chemo sessions were completed. I was over the moon. I remember the door opened, and all I could see were balloons. As they came nearer I soon realised that it was my friends. Well it certainly brightened up the whole room. The men in the room could not keep their eyes off the beautiful women, and it brought smiles to all around. What a wonderful sight this was, as well as an amazing feeling that I was loved by these people, who had come to celebrate this special day.

Celebration of end of Chemo
Celebrating after chemo…

People would tell me what I should take that would take cancer away completely – I know everyone meant well – but I do believe that faith in God, as well as having a positive attitude helps.

I changed my Oncologist once I commenced with radium treatment. My new Oncologist took the time to answer all the questions that I never had answers to previously – this made me feel so much more confident in where I was going.

The problem was that I had never had this illness before and never knew what to expect. I needed reassurance of where I was going. The new practice showed concern for me, going out of their way to assure me of their assistance at all times, advising me of who I was seeing each week and giving me the confidence in the treatment
that I was been given. (This was very important to me).

On 29 December 2012 I completed my radiation. The new year was to commence for me with all my treatment completed.

I felt like a weight had been taken off my shoulders. I wanted to go up Table Mountain to celebrate. It was too windy and so I went up to Signal Hill, wind and all, and let 5 balloons loose in the wind. Each balloon had a meaning. My life was starting fresh and my year of treatment had ended.

In January 2013, I had all my tests done and was given the all clear. My doctor confirmed I was in remission and my 5 year medication started.

I only wish that my friend Lynette was with me today to get the same results. I can say however, that my cousin who was diagnosed with breast cancer a couple of months before me, has also been given the all clear.

People tend to think that once in remission all is ok, but the fear when you go for your check-ups is still there. The joints in your body may still ache and your feet may still be numb.

We are not all so lucky to have a support system . When people say they have cancer, you tend to think of it as a death warrant, but there IS HOPE and for many of us light at the end of the tunnel.

My hair has started to grow back and I can flutter my eyelashes again.

I still live on sleeping tablets as I don’t sleep; find my hands and fingers clenched at times and then I have to remind myself to be calm and relax. But it is not all that easy…

I have since been boarded due to Fibromyolgia & arthritis and because I need to take a large amount of medication to manage my pain and keep me going.

Thank You God for being with me all the way. Through my experience I am hoping to help others through their tough times.

I can also say thank you for the times that I was able to have special weekends away while I was ill. Many a time I would stare at the sea that went on for miles in front of me and that is where my mind was at times. (A feeling of never knowing what to expect or where you were).

I definitely live life to the fullest and make the best of any circumstance that arises.

I have since had reconstruction done to my breast in the last 3 years. My last operation was in June 2015. It has been a success. My nipple has been reconstructed. My plastic surgeon advised me that this would come from the inside of my leg. The result could not have been better. (Smile).

I have however since had two knee operations, and been diagnosed with Barrett’s Syndrome (which means I have to go for regular scopes).

But I am still living life to the fullest (LIVE, LOVE, LAUGH and DON’T GIVE UP!)

So burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. TODAY is special!

Shoprite Checkers Raises Over R1 Million to Fight Cancer

Cuppa For CANSA Poster 2015 small postOctober 2015: CANSA and Shoprite Checkers have a long standing relationship that stretches over more than a decade. Every year, as part of their support for the Cuppa for CANSA campaign, the retailer hosts in-store Cuppa events for customers.

This year saw a total of R1 059 550 raised, the highest sum in the history of the partnership and one third of the total funds for the campaign.

CANSA plays an important role in supporting people affected by cancer, educating the public around cancer and conducting cancer risk reduction research. With more than 100 000 South Africans diagnosed with cancer every year Shoprite Checkers believes this partnership makes a difference to the communities they operate in by supporting individuals and families with their fight against cancer.

Speaking about the campaign Maria Scholtz, Head of Sustainability at CANSA, said: “This unique partnership between Shoprite Checkers and CANSA plays a pivotal role in the success of the yearly Cuppa for CANSA campaign and we’re grateful for the support towards CANSA projects.”

In South Africa, breast cancer is the most common cancer among women and as part of Breast Cancer Awareness Month the retailer will also be deploying CANSA Mobile Clinics at selected stores between 7 October and 6 November 2015 nationally. These mobile clinics are equipped to offer a variety of services to their customers free of charge and will assist men and women in early cancer detection.

  • Clinical Breast Examinations and how to do self-breast examinations
  • How to do testicular self-examinations to reduce the risk of testicular cancer
  • Prostate Specific Antigen (PSA) – a finger-prick blood test to help detect prostate abnormalities
  • Pap smears – screening test for early diagnosis of cervical cancer
  • Lifestyle risk assessments to assess your cancer risk
  • Blood pressure and glucose testing
  • Height and weight measurement for Body Mass Index to advise on maintaining a healthy weight
  • Information on the cancer warning signs for adults and children

CANSA’s CEO, Elize Joubert, says that early detection is important to help with more effective treatment and to have a better chance of recovering from cancer. Ignorance and late diagnosis of cancer can lead to a poor response to treatment and a poor diagnosis. It’s also important to know what screening options are available to you, especially if you have a family history of cancer.

Lovilee Website Features Inspiring Cuppa’s

Lovilee submissions from Cuppa hostesses were received and featured on

Laura Thomas (2014):

“My mom has always felt strongly about supporting CANSA. Both her mother & grandmother had cancer & passed away at an early age, so it was very meaningful for her to host a Cuppa for CANSA tea party in their memory. It’s also a cause close to my heart, & it was an honour to help with the planning & the décor.”


Inge Newport (2013):


12 Apostles, Oyster Box, Bushman’s Kloof Host Pink Teas to Support CANSA

South African members of the Red Carnation Hotel Collection, 12 Apostles Hotel, Oyster Box Hotel and Bushmans Kloof Reserve & Wellness Retreat are supporting the Cancer Association of South Africa (CANSA) in raising awareness of Breast Cancer during October.  You can join them by attending the launch event at 12 Apostles Hotel on 1 October 2015 and popping in at the three hotels for a #CANSAPinkTea during October.

12 Apostles Hotel

Thursday 1 October

12 Apostles CuppaForCANSA headerThe 12 Apostles Hotel is delighted to partner with CANSA (Cancer Association of South Africa), Le Creuset and Pongracz for a special ‘Cuppa for CANSA’ Pink Tea event to celebrate the start of Breast Cancer Awareness Month. Round up your best friends and indulge in our delicious Pink High Tea, listen to the courageous story of a cancer survivor guest speaker, enjoy live music, and take part in our lucky draw to stand the chance to win special prizes.  More than 50% of proceeds from the day will be donated to CANSA.

Time: 10h00 – 12h00
Dress Code: Pretty in Pink
Price: R300 per person including a glass of pink sparkling wine

12 Apostles#CANSAPinkTea 1 – 31 October

To mark Breast Cancer Awareness Month we will be serving our special ‘Pink High Tea’ throughout the month of October. R10 per person will be donated to CANSA, while one guest will win a Le Creuset Pink Chiffon Tea Pot in a lucky draw at the end of the month. Indulge in a selection of fine finger sandwiches and special sweet delights such as pink cupcakes, macaroons and chocolate éclairs – served with the finest selection of fragrant teas and coffees.

Time: 10H00 – 16h00
Price: R 225 per person including a glass of pink sparkling wine

Oyster Box Hotel

Oyster BoxIn recognition of Breast Cancer Awareness Month, the Oyster Box Hotel High Tea will be pink-themed for the whole of October, with R10 per person attending #CANSAPinkTea, being donated to CANSA. We are thrilled to be partnering with Le Creuset nationally on this event and one lucky patron, who has attended High Tea during the month, will have the chance to win a pink Le Creuset teapot at the end of the promotion.

Time: 14h30 – 17h00

Price: R 220 per person

Bushmans Kloof

Bushmans KloofBushmans Kloof Reserve & Wellness Retreat teams up with CANSA (Cancer Association of South Africa) and Le Creuset to present #CANSAPinkTea in the month of October in recognition of Breast Cancer Awareness Month.

All guests staying at Bushmans Kloof in the month of October are invited to indulge in various #CANSAPinkTea treats as part of our legendary Afternoon High Tea throughout their stay. Bushmans Kloof will be donating R10 per person per night in October to CANSA and each guest will also be entered into a Le Creuset lucky draw to win a pink Chiffon Tea Pot at the end of October.

Read more about Breast Cancer on CANSA’s website

2015 Le Creuset Cuppa For CANSA Competition & Launch Events

For the fourth consecutive year, Le Creuset committed to assisting CANSA with their Cuppa For CANSA campaign, inspiring people to gather friends and loved ones to share a friendly Cuppa, and raise awareness and resources for CANSA.

Le Creuset once again offered shopping sprees and gift cards for winning tea parties.

Competition Details & Prizes:

There were three categories for prizes consisting of a R5 000 Le Creuset voucher each.

Mint & Blueberry SmoothyThe categories were based on past entries and included:

  • the best community initiative
  • the most creative home tea party
  • the most moving message

Entrants had to submit images of their tea parties, along with a short description of what their tea party entailed online at

Alternatively entrants could submit by emailing

Entries had to be submitted between 15 September and 31 October 2015.

For more information on the competition please see: and read official Le Creuset press release. Follow Le Creuset on social media to see what people are doing with their tea parties: Facebook; Twitter or Instagram.

Le Creuset Grand Cuppa For CANSA Events

To launch this year’s campaign, Le Creuset hosted customer events at the country’s leading high tea establishments in Johannesburg, Cape Town and Durban, where customers were treated to an inspirational cooking demonstration, a fantastic goody bag, American style auctions and could win many other lovely prizes.

A portion from the sale of the tickets was donated to CANSA.

Sales Le Creuset Chiffon Pink Cookware to Benefit CANSA

Le Creuset also committed to contributing 15% of the sales of all their “Chiffon pink” colour cookware – launched in 2015 – to CANSA, from Mid-September to end October 2015. Read more…

Fifteen Percent Le Creuset


Buy Le Creuset Chiffon Pink Cookware & Support CANSA

Le Creuset has committed to contributing 15% of the sales of all their “Chiffon pink” colour cookware – launched in 2015 – to CANSA, from Mid-September to end October 2015.

View pink Chiffon cookware here…

Le Creuset & Cuppa For CANSA

For the fourth consecutive year, Le Creuset has committed to assisting CANSA with their Cuppa For CANSA campaign, inspiring people to gather friends and loved ones to share a friendly cuppa, and raise awareness and resources for CANSA.

Read more about their 2015 launch events, Cuppa Competition & prizes…

Food Table Shot

Cuppa 2015 Launch Events Gallery

On 5 June 2015, five “Cuppa For CANSA” launch events, sponsored by Shoprite and Checkers, took place across the country at CANSA Care Homes in Johannesburg, Durban, Bloemfontein, Cape Town and at the CANSA Theunis Fichardt Hospitium (Polokwane). Read more…

A huge thanks to Shoprite and Checkers for their generous R18 500 donation to each CANSA Care Home & our Hospitium.

CANSA Keurboom Care Home

Read more about our CANSA Keurboom Care Home (Johannesburg – Belgravia)

CANSA Mkhuhla Care Home

Read more about our CANSA Mkhuhla Care Home (Durban)

CANSA Olea Care Home

Read more about our CANSA Olea Care Home (Bloemfontein)

CANSA Eikehof Care Home

Read more about our CANSA Eikehof Care Home (Athlone)

CANSA Theunis Fichardt Hospitium

Read more about our CANSA Theunis Fichardt Hospitium (Polokwane)

CANSA Care Homes

CANSA provides home-from-home accommodation to patients undergoing cancer treatment at oncology clinics far from their homes.

Guests at our CANSA Care Homes stay for an average of six weeks and receive meals and transport to and from treatment centres.

Find CANSA Care Homes in your community…

Cuppa For CANSA 2015 Launch Events

Cuppa For CANSA Poster 2015 small postCANSA’s fundraising campaign – Cuppa For CANSA, proudly supported by Africa’s largest retailer, Shoprite and Checkers – is an opportunity for friends, family and work colleagues to come together and share a Cuppa and help those affected by cancer.

Between June and October 2015, CANSA encourages everyone to host a Cuppa For CANSA event. By hosting, attending or raising funds online, you’ll be helping CANSA to provide much needed care and support to cancer patients that stay at CANSA Care Homes while receiving treatment. Read more…

Cuppa Launch Events

On 5 June 2015, five “Cuppa For CANSA” launch events, sponsored by Shoprite and Checkers, will take place across the country at CANSA Care Homes in Johannesburg, Durban, Bloemfontein, Cape Town and at the CANSA Theunis Fichardt Hospitium in Polokwane.

Your Cuppa Launch Invite

You are invited to attend the Cuppa launch nearest you. Contact the following CANSA staff members to enquire regarding details:

CuppaForCANSA Launch events 5June2015


This will include a cheque handover by Shoprite and Checkers of R18 500 and various activities planned by CANSA Care Home Staff.